Some research suggests that spicy foods can improve gut health and blood pressure, but it's important to stay within your limits, as excessive amounts (different for everybody) can also cause stomach aches.Â
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Jun 11, 2024 5:46 am
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Jun 12, 2024 7:40 pm
And to be honest, spicy food is such s thrilling sensory experience, if you can acclimate to the slight discomfortÂ
